More details closer to the time.
Jacqui will have some coaching tips printed out for those interested, which we can discuss and then practice out on the course. Come along early so you have time to absorb the information and then go out on the course. I'll be there from 11am
- The Basics (distance, pace, magnetic north, safety bearing, course closure and how to use a compass to run on a bearing).
- All about Handrails