12 July 2018

Next event and coaching

Next event is on Sunday 5th August on the TOPEC map using the course that Jason set last year but we had to cancel because of bad weather and access issues.
Start from Meeting of Waters carpark.

COACHING
Jacqui will have some coaching tips printed out for those interested, which we can discuss and then practice out on the course. Come along early so you have time to absorb the information and then go out on the course. I'll be there from 11am
  • The Basics (distance, pace, magnetic north, safety bearing, course closure and how to use a compass to run on a bearing).
  • All about Handrails
More coaching tips to follow at other events

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